MUMMY CHECK

At CORE MVMNT we understand the changes your body has experienced during pregnancy, and often you can be left feeling unsure where to begin with your recovery.

Our Mummy Check aims are to help facilitate your healing and improve your confidence to return to exercise, safely and effectively, as well as help prevent long term issues. 

We believe every mum should get a comprehensive postnatal check to allow her to heal and enjoy this new chapter.

Your therapist, Izzy is an osteopath, qualified Pilates instructor and Everything Natal practitioner as well as a mum of three little girls.

You know you are in safe hands.

Treatment fee

This is comprehensive postnatal check can take place at any stage. We recommend you book from 6 week postpartum after a vaginal birth and 8 weeks postpartum after a cesarean section.

The appointment lasts up to 75 minutes and costs £85.

BOOK YOUR MUMMY CHECK HERE

WHAT DOES IT INCLUDES?

  • A full debrief of your pregnancy journey and birth story

  • A detailed postnatal assessment of your abdominal and pelvic area

  • A check up of your posture, tummy muscles, including any tummy gap, pelvic floor and any other issues you might be concerned with

  • Treatment might include scar massage (such as episiotomy or C-section scars), soft tissue work and osteopathic techniques

  • Advice and tailored safe postnatal exercises to improve stability, posture and core strength

  • A Written Report of findings and advice

As part of the assessment you will also be offered an internal vaginal examination.

The purpose of this internal examination is to assess the pelvic floor effectively and more comprehensively.

Internal assessments are entirely optional and can be done either during this first session (time allowing) or subsequent sessions.

  • Had a great session postpartum! Felt more informed, comfortable, and confident with my healing journey.

    Can’t wait to start the workout classes and return after any future births!

  • I had an excellent experience. Very thorough, knowledgeable and friendly.

    Highly recommend the Mummy MOT.


  • Highly recommend. Izzy fixed my hip after post partum struggles. They are highly professional and knowledgeable, and I feel in very good hands. I'm so happy this place exists, and I don't have to travel far for top-class treatment.

    If any part of you is giving you trouble, go and get it fixed with these guys!! Absolutely top class.

  • I booked in to see Izzy for the mummy MOT as I’ve just had 3 young kids in a short space of time and wanted to check in with Izzy regarding my pelvic floor she is so knowledgeable and she can really relate to you as she is a mum herself.

    But during the initial session Izzy worked her magic and I felt suddenly better less tense, felt taller, and I must say it was such a good treatment if you are suffering from any unbearable back aches.

    Thanks again Izzy.